Tuna Mayo Lettuce Cups

20 min · Easy · Serves 2

240 kcal per serving · 24g protein

Flaked tuna stirred with creamy mayo, crunchy diced celery and lemon, then spooned into crisp little gem lettuce cups. High-protein, low-carb, no cooking.

Ingredients

• 220 g Canned tuna in water
• 2 tbsp Mayonnaise
• 2 tsp Lemon juice
• 60 g Celery
• 6 leaf Little gem lettuce
• 2 pinch Salt
• 2 pinch Black pepper

Method

1. Drain the Tuna

   

   Drain the canned tuna well, pressing out the excess liquid with the back of a fork.

2. Flake the tuna

   

   Flake the tuna into a bowl.

3. Finely dice the celery

   

   Finely dice the celery and add it.

4. Stir in mayo

   

   Stir in mayo, lemon juice, salt and pepper until evenly combined.

5. Prep the Lettuce

   

   Separate the lettuce leaves, rinse, and pat dry — keep them whole and cupped.

6. Fill & Serve

   

   Spoon the tuna mixture into the lettuce cups and arrange on a plate.