Peanut Butter Banana Smoothie

6 min · Easy · Serves 1

360 kcal per serving · 11g protein

A creamy dairy-free smoothie of banana, peanut butter and oats blended with plant milk. Like a milkshake that keeps you full.

Ingredients

• Banana × 1
• 20 g Peanut Butter
• 250 ml Dairy-free Milk
• 30 g Rolled Oats

Method

1. Load the blender

   

   Peel and break the banana into the blender. Add the peanut butter, oats and dairy-free milk.

2. Blend

   

   Blend on high for 40 seconds until completely smooth and creamy.

3. Serve

   

   Pour into a glass and drink straight away.