Overnight Oats with Berries & Honey

370 min · Easy · Serves 1

380 kcal per serving · 14g protein

Creamy oats soaked overnight, topped with fresh berries and a honey drizzle. Mix the night before, grab and go in the morning.

Ingredients

• 50 g Rolled oats
• 150 ml Milk (or oat milk)
• 60 g Greek yogurt
• 1 tsp Chia seeds
• 1 tbsp Honey
• 40 g Fresh blueberries
• 30 g Fresh raspberries
• 40 g Fresh strawberries
• 1 sprig Fresh mint

Method

1. Combine the Base

   

   In a clean jar add the rolled oats, milk, Greek yogurt and chia seeds. Stir well so no dry pockets remain.

2. Sweeten

   

   Drizzle in half the honey and stir again. Taste — it should be barely sweet; the berries and final drizzle finish it.

3. Soak Overnight

   

   Seal the jar and refrigerate for at least 6 hours (or up to 4 days).

4. Top & Serve

   

   In the morning, top with halved strawberries, blueberries and raspberries. Drizzle over the remaining honey and finish with a small sprig of mint.