Italian Wedding Soup

Italian Wedding Soup

50 min · Easy · Serves 4

380 kcal per serving · 30g protein

Light chicken broth with tender turkey meatballs, acini di pepe pasta and ribbons of escarole. Comforting and quick.

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Ingredients

Method

  1. Mix the Meatballs

    Step 1: Mix the Meatballs

    In a large bowl, combine turkey, beaten egg, breadcrumbs, parmesan, grated garlic, chopped parsley, salt and pepper. Roll into cherry-sized meatballs.

  2. Sauté the Mirepoix

    Step 2: Sauté the Mirepoix

    Heat olive oil in a pot over medium heat. Cook the diced onion, carrot and celery 5min, stirring now and then, until soft.

  3. Simmer the Broth

    Step 3: Simmer the Broth

    Add chicken stock and bring to a gentle simmer — small bubbles just breaking the surface, not a rolling boil.

  4. Cook the Meatballs

    Step 4: Cook the Meatballs

    Gently drop meatballs into simmering stock. Cook 8min until cooked through and floating — cut one open to check there's no pink inside.

  5. Stir in pasta

    Step 5: Stir in pasta

    Stir the pasta into the soup.

  6. Cook 8min

    Step 6: Cook 8min

    Cook 8min until tender.

  7. Add the escarole

    Step 7: Add the escarole

    Add the escarole — a leafy bitter green — in the last 2min to wilt.

  8. Finish

    Step 8: Finish

    Taste, adjust salt and pepper. Serve with extra grated parmesan over the top.

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