Cheesy Veggie Egg Scramble

17 min · Easy · Serves 1

360 kcal per serving · 26g protein

Soft scrambled eggs loaded with mushrooms, peppers, spinach and melted cheddar. A hearty low-carb breakfast skillet.

Ingredients

• Eggs × 3
• 50 g Mushrooms
• Bell Pepper × 1
• 25 g Cheddar
• 30 g Spinach
• 0.5 tbsp Olive oil
• 1 pinch Salt

Method

1. Prep

   

   Slice the mushrooms and dice the pepper. Beat the eggs with a pinch of salt.

2. Soften the veg

   

   Heat a little oil in a frying pan over medium heat and fry the mushrooms and pepper for 3 minutes, until starting to soften, then add the spinach and let it wilt down.

3. Scramble

   

   Pour in the eggs and stir gently over low heat until just set.

4. Cheese & serve

   

   Scatter the cheddar over, fold through to melt and serve straight away.