Beef Stir Fry

30 min · Easy · Serves 2

420 kcal per serving · 40g protein

Strips of beef and crisp broccoli in a glossy soy-ginger sauce, ready in minutes.

Ingredients

• 250 g Beef strips
• 200 g Broccoli
• 4 tbsp Soy sauce
• 2 cloves Garlic
• 2 tsp Ginger
• 2 tsp Sesame seeds

Method

1. Sear the beef

   

   Stir-fry the beef strips in a very hot wok until browned, then remove.

2. Cook the broccoli

   

   Stir-fry the broccoli with the garlic and ginger and a splash of water until bright and tender-crisp.

3. Combine

   

   Return the beef, add the soy sauce, toss to glaze and finish with sesame seeds.