Tuna & Sweetcorn Cucumber Boats

20 min · Easy · Serves 1

300 kcal per serving · 28g protein

Hollowed cucumber halves filled with a creamy tuna-and-sweetcorn mix and a little cheddar. A crunchy, no-cook low-carb lunch.

Ingredients

• Cucumber × 1
• Canned tuna × 1
• 30 g Sweetcorn
• 1 tbsp Mayonnaise
• 15 g Cheddar
• 1 g Black pepper

Method

1. Hollow the cucumber

   

   Halve the cucumber lengthways and scoop out the seeds with a teaspoon to make boats.

2. Mix the filling

   

   Drain the tuna and mix with the sweetcorn and mayonnaise; season with pepper.

3. Fill & top

   

   Spoon the tuna mix into the cucumber boats and scatter grated cheddar over the top.