Ham & Avocado Wrap

Ham & Avocado Wrap

12 min · Easy · Serves 1

400 kcal per serving · 20g protein

A quick no-cook wrap of ham, creamy avocado, lettuce and tomato. Naturally dairy-free and ready in five minutes.

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Ingredients

Method

  1. Mash the avocado

    Step 1: Mash the avocado

    Scoop the avocado into a bowl and mash roughly with a fork; season with salt and pepper.

  2. Fill

    Step 2: Fill

    Spread the avocado over the tortilla, then layer on the ham, lettuce and sliced tomato.

  3. Roll

    Step 3: Roll

    Fold in the sides of the tortilla and roll up tightly. Cut the wrap in half to serve.

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